What an amazing week!!

I just completed my first week, and went from 330 down to 317! The best part is I didn’t feel hungry. I still have a long ways to go but off to a great start.

My initial goal is to lose 100 lbs and keep it all off forever. The key here is while I’m losing weight I need to redesign my lifestyle so I’m a different creature in 6 months when I anticipate transitioning to a healthy maintenance diet.

A few people are asking what I’m doing. It’s kind of a long story, and I’ll put it in a different post when I have more time to type it out.