Week 9 and Down 4 lbs

I’m down another 4 lbs after a week in Vegas. Full disclosure* I had eaten too many cashews, and kind bars, or it would have been 5 or 6 lbs. That was the extent of my debauchery in Vegas I’m happy to report.

The week in Vegas was neat for a few reasons. number one my clothes fit, including my suit jacket that I had out-grown. Secondly, I was amazed at how many people noticed the changes. Many of them have been following me on Facebook but others just hadn’t seen me in a few months. It was pretty dramatic!

I want to thank all those who have been encouraging me through this process. While I’m doing this for me, the support has been overwhelming. I can’t understate the value the encouragement from friends and family have been. It’s a huge help in holding me accountable. I have good days and bad days. Easy days and hard days. Only 4 months to go!!!!

I did my 2 month pictures, and the difference is pretty amazing to me. This represents 62 lbs of weight lost so far.