I lost another 11 pounds this week. There are many reasons driving me to get in shape. One of the biggest is to be able to take a more active role as a father. That brings my total weight loss to 24 pounds in 2 weeks!! I’ll post a before and after my one month mark.

I’m pretty active in supporting the activities my children are doing. I’m physically and mentally present, but have not had the energy to get in and mix it up if needed. Also, as they develop their talents, I want to be working and improving right along side them. there is a special bond that is formed when you participate fully. I need as much of that as possible if I intend to be the kind of father I want to be.

I’m already feeling a difference, and am getting around much better after only 2 weeks.